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I Ask Because I Can
Synchronicity is an amazing thing for personal growth. Over the past few months a few ideas have been permeating throughout different aspects of my life, giving me no choice but to accept them as universal truths/life lessons/philosphies (or however you choose to describe them). Among the truths I’ve recently come to embrace is the importance of asking the…
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I moderated #hcsmca & survived
Originally posted on Colleen Young: The #hcsmca community grows and grows richer through our practice of rotating moderators. First time moderator Alaina Cyr shares her experience. By Alaina Cyr On Wednesday, January 18, I had my first go at moderating the #hcsmca chat (transcript). Even though the community has never been anything but kind, the minutes leading…
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6 Tips for Shooting a Video for the Non-Professional Videographer
Friday the 13th was an unusual-but-fun day; after a few months of coordinating, we filmed a yoga breathing exercise video for patients. I plan to share the final film once it’s edited and finalized, but in the meantime I thought I’d share some tips based on my experiences making videos, as someone who is not a professional.
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Picture Bake
One of the first and fundamental concepts they teach you in Wellness school is Work-Life balance. With many exciting projects in the works – a video, a toolkit, a research project, a paper – perhaps it’s time I work on a little of the Life part.
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Resolution Rock (The Taming of the Inbox)
Let me start off by saying that I don’t usually do New Years resolutions, and I can’t remember ever making one that I actually committed myself to doing (or not doing). But during the last few days of work before the holiday, it became clear to me that there was one thing I could resolve to…
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